Managing Stress and Moving Out of Survival Mode - Love INC
Date and Time
Thursday Feb 6, 2025
5:30 PM - 7:00 PM EST
Location
Second Church
Fees/Admission
Free - Please sign up https://loveincofneottawa.org/classes/
Managing Stress and Moving Out of Sur...
Description
Understanding stress triggers, practicing mindfulness, and developing emotional regulation techniques.
